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Pregenancy diet plan

Pregnancy & Post Pregnancy Diet Plan

Pregnancy is the most beautiful phase in a women’s life. Eating small, frequent nutritious meals is important during pregnancy.Diet should be rich in healthy carbs, proteins, calcium, and iron.More fiber should be consumed in the diet to prevent constipation which is a common problem during pregnancy.If a woman has any medical issues like hypertension or gestational diabetes (diabetes during pregnancy) […]